Don Heese Hypnosis In Des Moines, Iowa


Skilled and Reliable

Hypnotherapy and Life Coaching

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Imagine living life without stress or anxiety.


Many careers can be very demanding these days.  Trying to balance career with family, friends, and free time can lead to overload and misdirection in life.


Some people are just in a funk – others are dealing with high stress levels that are unhealthy.


Either way, the solution is simpler than most realize.


First off, to treat stress, there is something you need to remember:  “You become what you think about.”


If you are thinking stressful thoughts, then you will have a stressful life.  Learning to control your thoughts and how you regard your work, then, is a huge first step toward peace of mind and putting yourself in control of your life again.


But when you come right down to it, if you want to change your life, you have to change how you think about yourself.


Now notice how that statement was phrased.  You have to change how you think – about yourself.  You don’t change how you think about your life, or your situation, and it doesn’t work to try and talk yourself into anything you do not truly believe.  And will-power will never be enough to sustain the changes you are looking for.


So this is where the self-image comes into play.  Everything that is in and a part of your life is there as a result of how you think about yourself.   If you do not have enough money, you have to think of yourself as someone who has a lot of money BEFORE it will happen.  If you have a lot of stress at work, you can change that as soon as your image of yourself is that of someone in control and is the author of their own life.


This is very profound.


What I am saying is that chances are if you are experiencing too much tension day to day, you are likely feeling that it is your circumstances that dictate your mood – and that unless you circumstances change, how you FEEL will not change either.  That's wrong.


You see, we cannot always control all of our circumstances in life – but we truly CAN control how we FEEL about them.  And we can CHANGE how we feel about things, too.


So the first lesson is that if you want to change your life, you have to change how you think about yourself.


The second message here is this:


Best not to let your circumstances dictate your mood.


Once you create for yourself a more acceptable self-image, and release yourself from the programming in your mind that makes you a victim of circumstance, the world and all its possibilities are opened up to you – and YOU become the author of your life.


It’s a VERY EXCITING day for you.


If you want to accelerate this process, and find these changes you want occurring faster (warp speed for some, only light speed for others) use hypnosis to help de-rail your current patterns of thought that are too negative and replace them with appropriate thoughts and outcomes.  Enter:  Peace, Happiness, Contentment, and Control.**


That is the power of hypnosis.


I hope that serves you.


I want you to call today.  I would love to help you achieve a smoother flow in life, and the peace of mind that goes along with it.  You deserve it.  Everyone deserves inner peace while striving for excellence in life.  I am happy to help.


All the Best,





Call or e-mail today and we’ll get started.


Call for a free phone consultation


** Results can vary from person to person. As a Hypnotherapist, I offer solid  and compassionate vocational or avocational self-improvement and life coaching.  I am not a doctor, psychiatrist, or psychologist.  If you are under the care of a licensed professional for the issues you are seeking help with, hypnosis can be a powerful tool used in conjunction with other treatments, but I do not allow you to replace your professional treatment.